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New River Wellness Reset

A 3-Month transformative program designed to provide you with the time, support, and resources needed to make meaningful and lasting changes.

Do you feel like something’s missing in your wellness journey, but you're not sure where to begin?

Using Root Cause testing and holistic health approaches, we'll dig deep to identify the imbalances and deficiencies that are holding you back.

 

I’m here to help you regain control, restore balance, and unlock your body’s natural healing potential. Let’s embark on this journey together, so you can embrace a life filled with energy, resilience, and joy. 

IHP

Your path to optimal health starts here. Are YOU ready to make the change?

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IHP

Menopause Symptoms

My Specialities

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Thyroid Disorders

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Hormone Imbalances

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Digestive Problems

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Weight Management

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Vitamin Deficiencies

We discover and get these results from root cause testing! 

Learn More HERE!

What you can expect! 

Month 1

  • Initial Consultation: We’ll kick off with a comprehensive 90-minute session, diving deep into your health history, lifestyle, and wellness goals. This in-depth discussion helps me fully understand your unique situation and needs, setting the foundation for your personalized wellness plan.

  • Root Cause Testing: Using functional medicine lab testing, I identify the root causes and imbalances behind your symptoms. This targeted approach allows us to create a personalized plan to rebalance your body and restore your health.

  • Personalized Wellness Plan: Drawing from your assessment, I craft a bio-individualized plan that includes customized nutrition, lifestyle adjustments, and essential supplements and protocols, all designed specifically for your unique health needs.

Discovery & Assessment

Implementation & Adjustment

Month 2

  • Guided Implementation: This month, we'll bring your wellness plan to life. With my support at every step, you'll seamlessly integrate healthy habits into your daily routine, setting the stage for lasting transformation.

  • Review of Root Cause Testing Results: We'll dive into your lab results, using these insights to fine-tune and optimize your wellness plan for even better results.

  • Education and Empowerment: I'll equip you with key insights and knowledge to help you understand and sustain the positive changes you're making in your health journey.

Month 3

Refinement & Sustainability

  • Plan Refinement: We’ll refine your plan, adjusting it to maximize your progress and ensure you’re on the most effective path to achieving your health goals.

  • Resource Toolkit: I’ll provide you with a comprehensive toolkit of resources, including customized meal plans, workout routines, stress management techniques, and more, to support your ongoing wellness journey.

  • Personalized Future Planning: Together, we'll create a personalized action plan for the months ahead, ensuring you have a clear roadmap to maintain and continue your progress. This plan will include specific goals, milestones, and strategies tailored to your evolving needs.

This structured approach allows for thorough assessment, careful implementation, and sustainable habit formation.  I help you achieve long-term wellness and empower you to live your

healthiest, most vibrant life.

Root Cause Testing

Root Cause Testing is an advanced testing system that goes beyond traditional lab tests by providing a detailed understanding of your unique biological makeup and focusing on identifying the root causes of imbalances and deficiencies within the body.

 

By focusing on the root causes, testing provides the information needed to make informed decisions about your health, helping to restore balance and optimize your body’s natural healing abilities rather than just treating symptoms.

Dr Stephen Cabral's "Big 5" Labs offer a comprehensive look into your overall health and well-being and are recommended as the most popular tests when starting on your healing journey!

Stress Mood and Metabolism
Minerals and Metals
Omega 3
Candida
Mold
Image by Ryan Moreno

Ready to unlock your healthiest, most vibrant self, but need more information?

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